When you love to move to music and feel the connection to each other
Immersive movement that invites you to really connect to the music by listening to how your body wants to move and dance, not led my how your mind thinks you 'should' dance in order to 'fit the bill' or look 'good'. As adults we can lose the spontaneity we see in children, and may find it hard to let go, or become vulnerable.
Guided Shamanic Soul Dancing invites you to get involved, relax and allow your body its own expression in a fun way that's in a held sacred space, showing you that vulnerability can be enjoyable as you connect back in with yourself.
You don't have to be a 'good dancer', this experience is not about party dance moves!! Just come with a willingness to explore how you can journey with dance to:
Release stress/mental and emotional tension
Explore your thoughts, feelings and reactions as you dance,
Tap into your body's wisdom to help you find areas of resistance both mentally and emotionally
Enjoy a connected shared space with others, bringing back a sense of community
Move through resistance/challenges and step into new spaces as you move and dance with others
Learn to listen more to your body's 'language' through its own rhythm, as a source of wisdom in your daily life.
Connect to your body as a personal journey.
Find new ways to move, explore and express yourself
Upcoming Group Session
22nd May 2022 - 2.00pm till 4.30pm
Shamanic Souldance, including Guided Shamanic Journey, Journaling
Want to hire me for your event or gathering?
Sessions can be tailored to fit any timescale, but a standard sessions is dancing for an hour and also we will be using journaling to support our process at the start and end of each session. Sessions can explore themes such as:
Your Feminine Energy/Your Masculine Energy/Finding Your Expression/Owning Your Space/Releasing the past
But can be tailored to suit.
I can add in shamanic tools, meditation, focus more on the journaling process, oracle card guidance and more.